Talk therapy that meets you where you are, metaphorically

What Drives My Approach


- Person-Centered -

I follow the wisdom of my clients and support the goals they want to work towards.


- Trauma-Informed -

I believe healing happens through connection and that we are all in the process of healing.


- Harm Reduction -

I believe in doing what we can now in order to make possible what we want to do eventually. Baby steps are steps.


- Anti-Carceral -

I prioritize autonomy by avoiding carceral treatment whenever possible.


- Contexts and systems -

Examining our experiences in different contexts and systems of oppression provides a deeper appreciation and understanding of ourselves and others.


- Relational -

I believe in the healing power of relationships and that tending to relationships takes practice and skill.


- Neurodivergent affirming -

I work to challenge ableism by trusting the perceptions and experiences of all types of nervous systems.


- Fat liberation -

I believe all bodies are good bodies.


- Collaboration -

I believe the best quality care happens when providers collaborate and work together with the client.


- Gender Affirming -

I provide gender-affirming care. Trans rights are human rights.


Who I Work With


I currently work with adolescents (12+ years old) and adults.

I work with folks individually, couples, families, and people in relationships.